Wilderness therapy as a form of cognitive behavioral treatment aims to bolster personal development, positive change, and bringing about self esteem using an outdoor setting. While there are many individual wilderness therapy programs as there as many practitioners, they all have this common thread about nature as some powerful force of balance and change in helping people who are struggling to overcome life’s challenges.
Instead of the usual counseling, a modified approach which is more suitable in an outdoor situation is used, such as engaging in gardening activities, or traversing the countryside on horseback or by taking a walk.
The individual’s interconnectedness with the open environment as well as with other people gets to be reinforced under these settings while giving him the opportunity for self-reflection without any distraction of mobile forms or TV and other amenities of modern-day living. Consequently, wilderness therapy offers a useful route in addition to more conventional treatments for obsessive behavior. including anxiety, depression, and addiction.
The Art of Mastering Options
Most wilderness therapy centers, however, tend to cater more to adolescents or young adults experiencing problems in overcoming the challenges of becoming an adult. Peer pressure, family issues, drugs, the need to outdo others in school, and many other issues can be too much for a young adult to adult who is already anxious of the changes that naturally comes with growing up itself.
The 10 Commandments of Resources And How Learn More
A wilderness therapy center is not similar to a boot camp that families used as intervention for vulnerable teenagers or young adults that are showing uncontrollable behavior in efforts to regain authority over the child.
The style of behavior modification, which is typically used in boot camps, are a lot more hostile and are patterned after the rigid discipline in training camps for military recruits. Some are administered by the government in an effort to rehabilitate criminals and keep them from returning to their past choices in life which is originally why they disobeyed the law. Boot camps that operate privately and aim at helping troubled teenagers use a similar approach and rooted as well on an environment of strict compulsory discipline.
The similarities of wilderness therapy and boot camps are superficial, contrary to what some people believe. A boot camp may also be located in a rocky environment, but it its approach in encouraging self esteem as well as self-discipline seems to be one and the same.
Wilderness therapy, on the other hand, typically uses a more personalized or individualistic approach, instructing people to change how they think of challenging situations in order to encourage them to make positive decisions.