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My Dentist: Facts and Tips About Dental Hygiene

Dental hygiene involves the relationship of dental health and the general body health. Dentists teach dental hygiene to their clients basing on the application of principles of clinical, biomedical, and social sciences. In Highland Park and Northbrook IL, you can always find a trusted, experienced, and reliable dentist who is a professional, demonstrating the ethical principles of dental care, using appropriate communication skills, and possessing critical thinking skills for a safe and consistent delivery of treatment to individuals, groups, families, and communities in various health care settings. So if you have dental issues, you can always count on a professional and licensed dentist in Highland Park and Northbrook IL.

Everybody wants to have pearly white teeth along with a great smile, that is why good dental hygiene is very important. Dental and medical problems may arise in the future because of poor dental hygiene, resulting in gum disease, bone loss, infection, heart disease, and stroke. Through regular check ups and dental cleanings, you can prevent these problems and thereby achieve good oral and general health. Brushing your teeth is a basic oral hygiene practice that is easy to do for a cleaner and healthier teeth. It is important to position the bristles at 45-degree angle near the gum line whenever you are brushing your teeth, and both the tooth and the gum line should always be in contact with the bristles. Your dental hygiene routine should also include flossing because it greatly helps in removing left food particles and other harmful substances in between teeth, reaching the deeper portion that regular brushing cannot reach. Flossing should be done at least once a day, preferably followed by mouthwash. You can achieve good oral health and overall health by quitting smoking, and dentists, as well as medical doctors, always advise patients to get rid of this vice to prevent many types of cancer such as oral cancer, lung cancer, and laryngeal cancer.

For a stronger and healthier teeth, consume milk instead of drinking soda, sugary drinks, or beverages containing food dye, corn syrup and other additives that can deplete your calcium levels in your body leading to tooth decay and gum disease. Eat broccoli, drink milk and fortified orange juice, and consume dairy products such as cheese and yogurt not just for healthier teeth but also for bones. Don’t miss having regular dental check ups twice a year for a comprehensive dental examination, and a full hygiene treatment. For more information about the dental health services in Northbrook and Highland Park IL, feel free to check our website or homepage. The best dentist is here to help you with your dental problems for your great smile!Looking On The Bright Side of Wellness

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